67 Ideas for Blog Topics 67 Blog Ideas: Blog Topics to Help You Create Content You’re likely sick of hearing about the importance of having great blog post content. But you know you need it in order to have something to promote via social media. And you know that great blog posts can bring [...]
Swimming is one of the most effective aerobic activities available. Not only is a swim workout program low-impact, so it is easy on your joints, it is shown to dramatically improve longevity over running or even walking. A University of South Carolina study led by Dr. Steven Blair evaluated comprehensive physical exams and behavioral surveys [...]